Older than 5000 years ayurveda, Sanskrit word which means "science of longevity" India is a method that uses the secrets of plants and offers care tailored to restore the harmony of body and mind. The credo of ayurveda? The health, welfare and beauty of a person depends on the combination and balance of 3 forces called doshas. " Each of us have the 3 doshas, but one of these forces still dominate in terms of our personality psychophysiological. And you are you the type vata, pitta or Kapha?