It is important that you use toothpaste that suits you. There is now a wide variety of toothpaste designed to fight against cavities, gingivitis, tartar, colors and dental sensitivities. Ask your dentist to advise you that the toothpaste you.
What type of toothbrush should I use?
Most dentists agree that a soft bristle brush is the best choice to remove plaque and leftover food from the surface of your teeth. Toothbrushes small head are preferable because they have greater access to all parts of the mouth, including the posterior teeth of difficult access. Some people prefer electric toothbrushes that can be more effective and well suited to those with limited manual dexterity. 
When replace my toothbrush?
You must replace your toothbrush when it begins to wear and at least every three months. It is very important to change toothbrushes after a cold because the strands may be impregnated with germs that could cause a relapse.